Expectations

Expectations

RELEASING EXPECTATIONS IS THE MOST FREEING & SCARY THING YOU CAN DO FOR YOURSELF TO PROMOTE FEELINGS OF GROWTH AND EXPANSION WHILE OPENING YOU UP TO LIMITLESS POSSIBILITIES.  Big call right?  Let me tell you why ….  Without the expectations we set on ourselves and...
Silence Self Doubt

Silence Self Doubt

Self doubt, inner critic, mean girl – call it what you will, the reality is they all originate from the same thing FEAR. Fear of being seen Fear of failure Fear of not being good enough Fear of taking action Fear of what others might think Fear of losing control...
It’s Time to Visit Your Inner Child

It’s Time to Visit Your Inner Child

When you think of the character traits we want our children to have what comes to mind for you? 🌙 Curiosity 🌙 Resilience 🌙 Integrity 🌙 Resourcefulness 🌙 Creativity 🌙 Empathy 🌙 Assertiveness 🌙 Free spirit   Let me give you some backstory here so it starts to make a...
Embracing Change for Growth

Embracing Change for Growth

When there is the possibility of uplevelling and really going all in on what I want to achieve, there have been different times in life where I have allowed limiting beliefs to filter through my conscious thoughts. There have been times where fear of change and...
How to Fail with Love

How to Fail with Love

So often we are fearful of any type of failure and so we avoid it at all costs. Don’t fail at work Don’t fail at school Don’t fail at relationships Don’t fail at being an ideal parent Don’t fail at looking a certain way Don’t fail at showing up in general But is this...

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